Inbar Lanir. עברית

Inbar Lanir

ענבר לניר

Olympic silver medalist. World champion. –78 kg.

Fast, dynamic, explosive, aggressive.

Nine seconds from hajime to ippon. Twenty years to the podium in Paris.

Full competition record

Studio portrait of Inbar Lanir in a white judogi with the Israeli flag on the chest, holding her black belt.
Israel · –78 kg
Weight class
–78 kg
Country
Israel
Born
Height
1.76 m
Best ranking
World No. 1
More

0:09

Ippon

Tbilisi Grand Slam, 2021. Nine seconds from hajime to ippon against Austria's Bernadette Graf.

Two years later she won the World Masters in Budapest having spent under a minute on the mat across the entire tournament.

Watch it

Inbar Lanir raises a fist on the Paris 2024 Olympic podium, the silver medal in the –78 kg judo category around her neck.

Twenty years to the podium

Inbar Lanir is an Israeli judoka competing in the –78 kg category. She stepped onto a tatami at five years old and has not stepped off since: more than twenty years in a sport that gives nothing away.

In 2023 she became World Champion in Doha. She beat the world number one, Alice Bellandi, in the semi-final with a belt-grip counter-throw, while behind on the scoreboard. Later that year she took the World Masters title in Budapest and reached world number one herself.

In August 2024 she won Olympic silver in Paris, a lifelong goal and a historic moment for Israeli judo. Three years earlier in Tokyo she took Olympic bronze with the Israeli mixed team.

In April 2026 she injured a shoulder at the European Championships in Tbilisi. She had surgery that June, scheduled early on purpose so the recovery clears before the Los Angeles 2028 qualification window matters. She is rebuilding for it now.

“My style is very aggressive and offensive. Taking those risks and turning them into chances in my favour.” Inbar Lanir, Walla Sport

Career honours

The results that matter, in order. The complete competition record, every Grand Slam, Grand Prix and European medal, lives on the record page.

2024

Olympic silver medal

Paris 2024 Olympic Games · –78 kg

Silver

2023

World Champion

World Judo Championships, Doha, Qatar · –78 kg

Gold

2023

Best European Female Judoka

Named by the European Judo Union for 2023

Award

2023

World No. 1

IJF world ranking, –78 kg

Ranking

2023

World Masters champion

World Judo Masters, Budapest, Hungary

Gold

2021

Olympic bronze medal, mixed team

Tokyo 2020 Olympic Games, with the Israeli mixed team

Bronze

See every result

Watch some fights

Three bouts. The player loads only when you choose to watch.

On Instagram

Training, competition and the days in between. Each photograph links to the original post.

Follow Inbar

17K+ followers · verified

  • Studio shoot, July 2026
  • At home, July 2026
  • The day of the shoulder surgery, June 2026
  • May 2026
  • May 2026
  • Training in Tokyo
  • Building phase: rehab work
  • Training reel
  • Grand Slam Tokyo 2025
  • Open day at Ono Academic College
  • Paris 2024, with the Israeli Olympic team
  • Forbes Israel 30 Under 30

Partners

The organisations behind a season of training and competition. A season means camps, physiotherapy, travel to eight countries and a full coaching staff. Medals fund none of it.

There is room on the road to Los Angeles 2028 for partners who want to be part of it.

See the partnerships

  • Altman
  • Dimri
  • Danal
  • Armis
  • Eisenberg–Eliash

Contact

Write directly. Every enquiry reaches Inbar.

rlanir@gmail.com

Journalists: bios, spellings, facts and photography terms are all in the press kit.

Follow the road to LA 2028